How to Connect the 4 Capkido Punches Into Real Combat Flow Most people practice martial arts as separate movements — a punch here, a kick there, a block on its own. But real self-defense only works when the pieces come together as one connected flow. The four foundational Capkido punches were designed exactly for this…
Why the Four Capkido Punches Matter Every martial artist begins with simple movements—a punch, a step, a block. But there comes a point where technique must evolve into instinct. This lesson marks that transition inside the Capkido system. By connecting the four foundational punches with the right footwork, timing, and mindset, you begin to build…
The Quick Release Technique: Real Self-Defense Starts with Control By Grandmaster Caprio – Capkido.com When people talk about self-defense, they often imagine high kicks, spinning elbows, or movie-style disarms. But in the real world — on the street, in a parking lot, or even in a sparring match — power alone won’t save you.…
When facing an unexpected grab, it is crucial to have a plan and the knowledge of effective escape techniques. In this blog post, we will explore practical self-defense tactics that can help you maneuver out of a grab, whether it’s from a simple hand hold or a more forceful choke. The goal is not just…
When most people think of martial arts, they imagine high-flying kicks, disciplined movements, and intense sparring. But at the heart of true martial arts lies a deeper philosophy—a way of life that prioritizes discipline, awareness, and longevity. That’s exactly what Grandmaster Caprio, founder of Capkido and longtime teacher of self-defense and street survival systems, brings…
(Featuring Grandmaster Caprio, Capkido.com, and Defunkin the Funk) Once upon a time, in a land not so far away—if you count your living room as part of the kingdom—there lived a very noble (albeit slightly squishy) Couch Potato. Let’s call him Sir Spud. Sir Spud’s days were filled with glorious inactivity: binging on TV shows,…
Mastering Powerful Punches for Real-World Self-Defense with Grandmaster Caprio In the world of martial arts, precision and power are key to effective self-defense. Grandmaster Caprio, a seasoned martial artist and instructor at Capkido.com, breaks down the fundamentals of delivering powerful punches—even if you think you have “marshmallow hands.” In this lesson, he highlights the importance…
Just Another Day in the Concrete Jungle Meet Jake. A 26-year-old, regular guy living in the heart of the city. He’s got a decent job, a tight circle of friends, and the biggest fight he’s ever had was over the last slice of pizza. He’s not out looking for trouble—just trying to get through life…
From House Cat to Street Tiger: Mastering Tiger Frolic Punches with Grandmaster Caprio https://youtu.be/JAQheb1oEls?si=EJfD8_qk8qRskGqI Once upon a time in a world full of chaotic street fights, misguided action movie moves, and that one guy at the gym who thinks shadowboxing in the mirror makes him invincible, there stood a wise and battle-hardened martial arts master—Grandmaster…
Defunkin The Funk Tiger Frolic Punches with Stepping Part 1 CAPKIDO QUOTE– Breathe deeply, for the breath is the rhythm of the universe within you. Incorporate breathing exercises to control energy and stress. Stream the Defunkin’ The Funk: Developing A Dynamic Iron Punch video on Capkido.com now! Mastering the Basics: Footwork and Punching Techniques with Grandmaster CaprioIn martial…
Stay Safe with Grandmaster Caprio – Defunkin the Funk’s “Stay in the Car” Scenario Stream the Defunkin’ The Funk: How to Get Out of a Choke video on Capkido.com now! In the high-stakes environment of road rage and unexpected confrontations, Grandmaster Caprio, renowned martial artist and founder of Capkido.com, shares invaluable advice in his latest session of Defunkin…
Defunkin The Funk About Developing A Dynamic Snap Kick Part 2 Subscribe to our social media and share this post on your feed, and send us a screenshot to get FREE Lifetime access to “Developing A Dynamic Iron Foot” Stream the Developing A Dynamic Iron Foot video on Capkido.com now! Mastering the Dynamic Snap Kick with Grandmaster CaprioIn the…
Defunkin The Funk about Developing A Dynamic Snap Kick Part 1 Subscribe to our social media and share this post on your feed, and send us a screenshot to get FREE Lifetime access to “Developing A Dynamic Iron Foot” Stream the Developing A Dynamic Iron Foot video on Capkido.com now! Mastering the Dynamic Snap Kick: A Lesson with Grandmaster…
Defunkin The Funk about Developing A Dynamic Iron Punch with Diamond Punches Part 2 Subscribe to our social media and share this post on your feed, and send us a screenshot to get FREE Lifetime access to “Developing A Dynamic Iron Punch” Stream the Developing A Dynamic Iron Punch video on Capkido.com now! Master the Art of Diamond Punches with…
Defunkin The Funk about Developing A Dynamic Iron Punch with Diamond Punches Part 1 Mastering Diamond Punches: A Key Technique in Capkido with Grandmaster CaprioIn the world of martial arts, precision, technique, and repetition are the cornerstones of mastery. For practitioners aiming to improve their punching technique, Grandmaster Caprio’s “Defunkin the Funk” series on Capkido.com…
Defunkin The Funk What is YOUR Mindset Defunkin’ the Funk: Understanding the Mindset for Street CombatWhen it comes to real-world self-defense, the stakes are far higher than in the controlled environment of a tournament or competition. Unlike structured events where points and rules govern the action, a street fight is unpredictable and chaotic. In a…
Defunkin’ The Funk about Self Defense Against a Push and Maintaining Distance Part 2 At Capkido.com, Grandmaster Caprio presents “Defunkin’ The Funk,” an insightful series aimed at breaking down myths and misconceptions in martial arts.In this video, Grandmaster Caprio is teaching a self-defense technique joined by an assistant, and explains how to respond to an aggressor’s…
Defunkin’ The Funk about Self Defense Against a Push and Maintaining Distance Part 1 At Capkido.com, Grandmaster Caprio presents “Defunkin’ The Funk,” an insightful series aimed at breaking down myths and misconceptions in martial arts. In this video, Grandmaster Caprio shares essential tips on controlling the distance between you and an aggressor in a street…
Defunkin The Funk and Capkido.com – Blocks Up Down In Out with Application This is the second part of part 4 of a series of blog posts Defunkin The Funk and Capkido.com – Blocks Up Down In Out, this one is about the practical application, about martial arts blocks using the Capkido method as well…
Defunkin The Funk and Capkido.com – Blocks Up Down In Out This is part 4 of a series of blog posts Defunkin The Funk and Capkido.com – Blocks Up Down In Out, about martial arts blocks using the Capkido method as well as how to enhance blocking in your martial arts style, regardless of what…
Defunkin The Funk – Blocks Application With Partner This is part 3 of a series of blog posts Defunkin The Funk about martial arts blocks and how to learn to block with a training partner using the Capkido method as well as how to enhance blocking in your martial arts style, regardless of what style…
Defunkin The Funk – Blocks Sequence To Practice This is part 2 of a series of blog posts Defunkin The Funk about martial arts blocks and how to learn to block using the Capkido method as well as how to enhance blocking in your martial arts style, regardless of what style you practice and train…
Defunkin The Funk Intro To “Blocks” This is part 1 of a series of blog posts Defunkin The Funk about martial arts blocks and how to learn to block using the Capkido method as well as how to enhance blocking in your martial arts style, regardless of what style you practice and train in. …
Defunkin The Funk About What Does “Blocking” Mean For Self Defense Learning blocks for self defense is not just about stopping an attack, it is also about creating an opportunity to counterattack. Blocks are not passive, they are active. They are not defensive, they are offensive. They are not reactive, they are proactive. Blocks are…
Here are 23 specific and smart things you can do to protect your family, yourself, and your property from home invasion and terrorist attack Install locks, alarms, cameras, fences, or other security devices on your doors, windows, and gates to deter and prevent intruders from entering your home or property. Keep your valuables and important…
What Is Missing From Your Escapes As Grandmaster Caprio always likes to say, “knowledge is best absorbed through a calm channel.” Grab your tea and let’s journey down the path. In this segment, Grandmaster Caprio discusses the essence of what Bruce Lee has been quoted to say many times in the past, “a punch is…
What Is Missing From Your Footwork As Grandmaster Caprio always likes to say, “knowledge is best absorbed through a calm channel.” Grab your tea and let’s journey down the path. In this segment, Grandmaster Caprio discusses the essence of what Bruce Lee has been quoted to say many times in the past, “a punch is just…
Tea Time with Grandmaster Caprio What’s Missing From Your Punch from Defunkin The Funk and Capkido.com by Grandmaster Caprio Want to see examples of how to practice punching and what it might look like at a beginner, intermediate, and advanced level? Sign up for the Capkido Library or if already a member click here and enjoy.…
Tea Time with Grandmaster Caprio
How Does A Martial Artist Balance The Body, Mind, And Spirit? For some martial artists, harmony of the 3 is the end goal. So how does one acquire the Z-Goal for their life? What is a “Z-Goal”? It is the ultimate end of what you are trying to accomplish or seek in life. Like the…
Is Your Ability With Your Art Effective? I bet, like most, that you have been taught to believe the myth that most any and all martial arts can be effective in a combat street situation. Nothing could be farther from reality! While all martial arts schools claim to teach real combat and fighting, not all…
Can You Act Instantly In A Violent Situation? What If You Were Caught In A Violent Situation? What if you were caught in a violent situation such as is often occurring in the world today? A couple of good recent examples might be if you were caught in the streets of Syria or the Ukraine,…
