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All martial arts have some sort of striking techniques in their system. That is great, but what is missing or lacking with some styles and with some practitioners is real striking power. You cant follow through with a technique and be able to take down your opponent with a wet noodle. You need at least 1 effective striking technique. When you are fighting in the street for self defense, in the ring for a competition, or in any other scenario, where your wellbeing and maybe your life is on the line, you need to have a “fist” technique of some kind, and a “foot” technique of some kind. This video will go over the “fist” technique. It is a very inexpensive way to train without permanently damaging your hands. If you are a woman concerned with how your hands look, or a musician that enjoys playing a musical instrument and needs to have dexterity in their fingers and wants to remain pain free and not mess up your hands, this video is for you. How does one develop such a punch?