DEFUNKIN' THE FUNK

How To Meditate with Audio Guided Meditation

by Student Scott Sedita "The Bear"

      While many view the martial arts as a style of fighting and self defense. There is an entirely other side of it rarely spoken about. . .

     Like the Ying & Yang.

     There are two sides to every force, a sort of "universal truth" if you will. There has always been the "Hollywood portrayal" of the soft side of the martial arts. A sort of: "the jokes on you", over simplistic, view that, an easy answer has been there all along. Only to be attained once discovered. However. . .

Capkido Meditation Guide     This is very far from the truth. The road to spiritual enlightenment is, in itself, a lifelong pursuit. There is no Fast Track way to achieve this presence of mind. Wisdom is knowledge applied.

     There are many roads to enlightenment. Numerous methods of stilling the mind, meditation is one method of achieving this goal.

     There are many who wish to experience meditation, but have difficulty starting off. Meditation takes as much practice and discipline as does physical exercise. Something not shared among the mainstream.

Again "The Joke's on YOU"

This leaves one to question why?

     Our Meditation Guide is one which guides the listener into a meditative state. It can be used as a learning tool to be expanded upon. Or as a self contained "Guided Meditation" for achieving relaxation and spiritual rejuvenation.

     Created by Grandmaster Caprio and one of his long time students, this Guide is a work of time tested principals, careful resonate tones and positive affirmations to leave one refreshed, relaxed and recharged to face life head on, with balance and confidence.

     "Having studied with Grandmaster Caprio for over 25 years, I found the greatest asset to training was the peace of mind that came with it. More so than the physical workout, I was honored to be able to spend countless hours talking with the Grandmaster. We often spoke of everyday life and how the knowledge we learned in class could be applied. I soon discovered that although the forceful physical training would be a great tool for self defense, and there were great physical benefits for health and happiness it was limited in its application in most other circumstances. The real knowledge bestowed upon me was the many years of mental training. Through body language, breathing and spiritual centeredness, I was able to find inner peace that was like nothing I had ever experienced. This was as a direct result of Grandmaster Caprio's technique's of meditation handed down to me. After many years of practice, it has been my experience that this journey of self, has given me gifts beyond the physical. It has allowed me a place of inner harmony and a deep understanding of life, society, self and a Higher Power."

In Conclusion:

     Grandmaster Caprio would you to click on the link, download the file, and find a place to relax and listen.

Download The Audio Guide and Listen Now!

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How To Meditate with Audio Guided Meditation

20 minutes - 10Mb

Only $1.98

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